Relative Energy Deficiency in Sport (REDs)

REDs-s refers to Relative Energy Deficiency in Sport. Energy availability is critical to ensure the right balance and the body’s ability to maintenance performance and basic body functions.

Low energy availability can lead performance decreases and affect body functions as such bone health and menstrual cycles in females.

If not addressed athletes are at risk of stress fractures, illness and poor well-being.

We work closely with other health providers to ensure full recovery.