Services tailored to your needs

We will help diagnose your injury,organise appropriate scans  and work to ensure that you are back in the game !

We provide specialist clinics to fast track acute knee injuries and the “challenging ankle”and priority for children and adolescents.

We recognise the importance of a concussion and the need for specialist care to ensure a prompt recovery. Using the latest guidelines and tools we ensure that you have a safe return to sport, school or work.

Children and young adults are unique due to the stages of their growth and development.

They experience injuries differently from adults. We specialise in the treatment and prevention as well as recognizing the challenges that this brings to their mental and physical well being.

Serious young athletes need expert care to ensure that they can continue at the highest level in a safe manner.

We provide holistic age appropriate care to help them achieve their best

We are passionate about the performing arts and recognise the unique injuries sustained by dancers. We recognize the rigours and specifics of dance training and are experienced in dealing with overuse injuries, aiming to keep you dancing!

Don’t let it stop you!

We understand that osteoarthritis can make many daily tasks challenging; however, we believe it should not stop you from doing the things you love!

We recognise that while osteoarthritis is present you can improve symptoms and function. We take a holistic approach to management to ensure that you can continue the activities you love!

Designed to identify and correct the lack of energy available for sports. RED-s is a phenomenon recognised by the Olympic Committee that affects both males and females.

Energy deficiency can lead to fatigue, sleep disturbances,poor bone health (stress fractures) loss of menstrual cycles etc.

A multidisciplinary approach working with other specialists is needed  to ensure your are  back to full health.

This includes a full medical screen pre season to identify any problem areas and risk factors such as low iron levels, that may impede performance during the upcoming season.

We advise and tailor programs to ensure that you are  building up your exercise capacity  safely  if you are recovering from COVID -19 based on the latest guidelines.

Every step counts 

Aiming to get you moving, our well being and exercise clinic creates a bespoke plan of how to help you start an exercise goal. We do full medical assessments and even exercise testing prior to you starting to ensure that you are safe and tailored to your health.

Test your true capacity

Understanding your body’s capability will help you perform better.

Physiological tests  ensure that, like lactate threshold,VO2 max,  body compositions allow you to optimise your training and help you reach your goals with the support of an exercise scientist and your coach.

All exercise testing will be carried in a specialist lab not at the clinic.